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Lucid Dreaming Articles and Information
 
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Creating an Environment for Astral Projection

There are few different ways to make astral projections happen. Being in the right environment will make these astral projections a lot easier to make happen.

If you are able to lucid dream and want to go to the next step, then astral projections or out of body experiences may be what you are looking for. Astral projections or out of body experiences are essentially a more advanced lucid dream. While you are lucid dreaming, you are going to decide to have an astral projection or out of body experience. Astral projections will take you other dream planes, however it is still only a dream and knowing what you want to do once you get somewhere from your astral projection will make staying there a lot easier.

Astral projections and out of body experiences are best done in a place that you feel safe in. Sometimes when you are first learning to astral project it can be scary or confusing. You may actually feel yourself leaving your body and a tingling sensation throughout yourself. This may at first be uncomfortable and little frightening until you get used to it. So being somewhere that you are comfortable and safe will make having an out of body experience a lot easier. Where ever you are most comfortable, even if it is not your bedroom or bed will work. The living room couch or a spare bedroom where you can concentrate and allow the astral projection to happen will make the experience a lot easier and more comfortable. Having familiar items close at hand so that if you do awake you may be able to go back into your lucid dream and then the astral projection.

Also, keeping your dream journal nearby to write down anything and everything that has happened in your astral projection makes the next time you decide to astral project easier. You will be familiar with what will happen and you may have new ideas of what you want to do or see. Always having a place in mind and goals that you want to accomplish makes astral projections happen much easier. So, keeping your dream journal nearby to write your thoughts down in is always a wise choice.

Furthermore, keeping any type of foods like mike products or bananas close at hand too will help. Actually, any foods that increase dream capability will help, that way if you do awake again you will have an easier time going back into your lucid dream and re-entering your astral projection. These foods and others increase your ability to dream and have lucid dreams. So, always having them handy and available for those times when lucid dreaming is a bit more difficult could help you to achieve the results you are looking for.

Lastly, as stated before you want to be in a safe environment when you astral project or have an out of body experience. So, never try to have astral projections when you have been taking drugs, medications, or drinking too much. You will have very little control over your dreams when your mind is already heightened by drugs or alcohol and you will not have a very good experience most likely while you are astral projecting. Also, it will become very difficult to be able to tell what your dreams are and what are hallucinations or images that are induced by the alcohol or drugs. When astral projecting you need to be able to be conscious in your dream, however your body is asleep. When drugs or alcohol are added it makes this extremely hard to do. Sometimes resulting in dreams that could be scary or projections that take you to places you would not want to be. Also, it will be more difficult to relax and feel safe if you are already on drugs or alcohol. So, stay away from those while astral projecting.

Astral projections and out of body experiences can be a little difficult to achieve at first. After practicing and get used to the process, you will over time achieve the results you are looking for. Being in a safe and familiar environment will make the astral projections come more easily to you and they will over time reveal to you what you have been looking for.

Source: http://www.cleardreaming.com

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